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Tuesday, May 4, 2010

Organic Papayas

PAPAYAS RIPE AND READY TO ROCK!

Organic papayas from a local market, no GMOs, all natural, great for a smoothie, or for a breakfast, filled with vitamins A, C, K, E, potassium, folate, and a good dose of dietary fibers, clocks in at about 118 calories, a good starter for a hectic day. Known to help fight colon cancer, and is good for the heart.

C Vitamins are good to fight free radicals, helps prevent cancers, improves iron absorption.
E Vitamins are good for protecting your skin from ultraviolet light, helps protect against prostate cancer and Alzheimers disease
A Vitamins are good for fighting virul infections, and maintaining good eyes
K Vitamins are good for blood clotting, helps prevent arteries from hardening, and helps the body absorb calcium.

For a healthy meal at your home, contact me
Ron

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