CHEF SAMBRANO Food Articles Video Recipes

Friday, October 8, 2010

PERSONAL & HEALTHY FOODS

The days of eating unhealthy is here, people are prone to get diseases like diabetes and hypertension from bad eating habbits. Bad eating habbits stem from your environment, if you have bad unhealthy foods surrounding you then that is what you will eat unfortunately.

I been cooking most of my life, and it's in a home setting and for small groups of no more than a dozen that I thrive. I like to be relaxed and mingle with my customers or fans.

What ever it is that you may want to eat, I am pretty certain, I can make it for you. I have a history of high blood pressure, and a fluctuating weight issue, but like you I'm trying to eat the best i can, and being able to cook for myself, you'd think I am eating right all of the time, but facts are, I am always somewhere in a vicinity that may not have good healthy foods.

I worked in a health food store as a chef preparing meals consisting of only vegetables and some dairy, and worked in all kinds of other food joints, so I can pull of most of the popular meals one may want to eat when they go out to eat with friends.

Call me for a quote and what is expected.

JAPANESE
CHINESE
INDIAN
FILIPINO
HAWAIIAN REGIONAL
AMERICAN
VEGAN
VEGETARIAN
MEXICAN

Chef Ron 808-385-7667
ronsambrano@live.com

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