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Sunday, January 31, 2016

VEGAN MUSHROOM BURGER

This is a vegan recipe, so there's no ground beef patty that was grilled with sautéed mushrooms on top with melted mozzarella cheese. 








Vegan Mushroom Burger no animal byproducts.

1 lb. of white mushrooms, minced and set aside.
2 large russet potatoes, peeled and parboiled to soften the mashed
1/4 cup minced green onions
1 tbsp. chili powder
1/2 tsp. cumin
1/2 tsp. garlic salt
1 tsp. sea salt
1 tsp. onion powder
1/2 tsp. black pepper

Directions

1. In a medium size mixing bowl add the minced mushrooms and mashed potatoes, mix well.

2. Add in the rest of the ingredients, and form 4 burgers.

3. In a nonstick pan, heat up some safflower oil and fry each burger until a brown crust is developed on both sides of each patty.

Serve with brown rice, or on toasted burger buns, garnish with kale, tomatoes and onions, use a vegan mayonnaise like Vegenaise, and organic yellow mustard.

Until next time
Ron Sambrano Blogger



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