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Friday, September 21, 2012

HEALTHY ORGANIC DIP

Here's a simple dip, I'll call this the Organic Japanese Shrimp Dip which is gluten free.

All of these ingredients can be purchased at a health food store, though the dip is vegan and organic, I find a battered shrimp deep fried marries this dip pretty good, considering the shrimp is battered in gluten free batter, such as a rice flour and arrowroot mixture with some Ener G egg replacer. But this is just the dip.

1 cup of Bragg liquid amino
1/2 cup Eden Mirin gluten free
1 tsp. rice wine vinegar
1 tbsp. raw sugar
1 tsp. minced green onion
1 tsp. organic safflower oil

Mix all of the ingredients and chill.

This dip is a good one for gluten free tempuras which I'll cover later on.

Below is the brands of organic and gluten free products out there that may be alien to you.



Eden Mirin, gluten free.











Shiro Miso, gluten free and great for soups, dressings, salads, and dips.

















Bragg Liquid Aminos, instead of soy sauce. No GMO, no additives, add some water to thin it out if you have high blood pressure, use with caution but if you don't have any sodium issues and just a gluten issue this is a good one. Refrigerate after opening that's what I do.

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