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Thursday, January 14, 2016

MAHI IN GARLIC WINE SAUCE

Here's an easy recipe for Mahi in Garlic Wine Sauce.

Ingredients

Serves 4

4- 5 oz. mahi filets (salted and peppered on both sides)
1 tsp. crushed garlic
3 tbsp. olive oil

1/2 cup of lemon juice
1 cup of white wine
1 tb crushed garlic
3/4 of an unsalted stick of butter cold

Parsley flakes and lemon wedges for garnish

Directions

1. Heat up a stainless steel skillet with olive oil over medium high heat until hot, add in the           crushed garlic, and place the 4 fish filets into the pan.

2. Cook fish for about 3-4 minutes per side, when through set filets on to the side keep it warm.

3. Return pan to medium high heat, using a spatula, scrape the bottom of the pan to loosen up any bits of the fish. Add in the lemon juice, white wine, and garlic, and stir well and reduce the liquid to about 3/4. Then add in the butter, off the heat, and swirl in the butter to make the sauce richer and thicker.

Serve the filets of fish on individual plates, spoon sauce on top of each filet, serve with lemon wedges and sprinkle some fresh parsley over fish.

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