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Tuesday, September 12, 2017

BEEF WITH GREEN BEANS


Today was uneventful, no visiting any new sandwich shops, just chilled out most of the day. So in this blog post I'm going to give you a simple recipe and this will cost only a few dollars. This is great for single dudes out of the house and mom isn't there to cook for you.

BEEF WITH GREEN BEANS

Ingredients

1 lb of chuck roast cut into bite size pieces
1 can green beans
1 smashed garlic clove
1 tbsp cooking oil
1 medium can tomato sauce
1/2 cup water
Salt & pepper to taste

Directions

In a medium pot with lid, heat up oil over medium high heat. Brown the beef, then add in the garlic, water, & tomato sauce. Cover pot with lid, lower heat and simmer for 30 minutes. Add in green beans cook for 3-5 minutes. Season with salt & pepper. Serve hot with bread or rice

The Yay :) or Nay :( Scale

Cost: Yay
Ease: Yay
Time: Yay
For two: Yay
Reheatable: Yay
High protein: Yay

6/6 Yays this is a happy dish




Copyright 2017

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