NEW WORLD

We live in a new world, we don't have to cook like the old school cooks or chefs, the simple way of cooking, such as the way the Asians prepare foods or Indians (India) can be much more healthy and beneficial. I try not to do any deglazing anymore, instead just use natural fruits or vegetables to make healthy sauces without butter or dairy products.

To get some good ideas when you are traveling and you don't own a laptop or an iPad, or e-reader, you can still purchase some good food magazines for less than 6.00, Eating Healthy Mag. is a good magazine to look through on a flight back home, or on a long bus ride. I do suggest anyone interested in vegan cooking to purchase Tal Ronnen's book "the conscious cook" it is a good book full of healthy vegan recipes, and the presentations are beautiful to look at.