CHEF SAMBRANO Food Articles Video Recipes


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Wednesday, November 1, 2017


Welcome to November 1st, 2017 my foodie friends! And, pray for the Dodgers because it is game 7 tonight at Dodger Stadium. The Astros are dangerous, so we gotta win tonight. We must.

Now on to my blog post here, yesterday I was feeling creative for breakfast, so I got myself some Spam, and 2 eggs, and a couple pieces of all grain bread. No cheese, no dressings, no mayonnaise to speak off. Just a natural Spam juiced with egg sandwich.

I call this one: "The SPAMEGGY!"
No it is not pronounced Spaymgee, but Spam-eggee

Now that we got that out of the way, what is a Spameggy? It is this.

2 large eggs, cooked over-medium-well done, so a little yolk oozes out.

And 2 slices of Spam Low Sodium (like it matters right?)

I cooked the 2 slices of Spam first in a tablespoon of vegetable oil, this makes the oil Spam flavored, and when you put the Spam on to the bread it flavors the bread so you don't need a sauce.

Then I cooked the 2 large eggs over-medium-well, and placed it on top of the cooked Spam.

If you want you can add vegetables, like tomatoes, kale or whatever. I just went with it basic, I was lazy. So try it my foodie friends and see what you can come up with.

Copyright 2017