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PERSONAL CHEF

PERSONAL CHEF
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Tuesday, May 18, 2010

LEMONS

Lemons and water over ice is a great refreshing drink and it's better than canned lemonade with all of the added, unnecessary sugars. Try it this summer, have a bunch of fresh lemons ready to be squeezed.
Also call me for any meal that you may need cooked at your place, a dish of lemon chicken and wash it down with cold lemon ice water.




Lemon Chicken: can be made with
very low sodium, and low sugars if
you need it.










Ron   ronald.sambrano1@gmail.com

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