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PERSONAL CHEF

PERSONAL CHEF
FOOD FOR REAL PEOPLE

Saturday, November 21, 2015

WHOLE GRAIN PASTA

I'm not a fan of whole grain pasta, i like the white stuff that makes ya fat! Period! Whole grain anything suck. But... it is good for your health. So if you're a diabetic, it's a good product for you.

There's a lot of brands out there, just choose the one that fits your price range and have a go at it. 

We locals here in Hawaii love macaroni salad, usually made with elbow macaroni, the refined white ones. And some shredded celery, peas, carrots, maybe some crab or tuna meat. But the high calorie stuff is the mayonnaise that's mixed with the salad.

So for a healthy macaroni salad, you could use some whole grain pasta, and use a vegetable based vegan mayonnaise like Vegenaise. It's pretty tasty, and much more healthier. Me, I like the refined stuff. But I should eat healthier. 

Happy eats during this Thanksgiving.


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