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Saturday, January 29, 2011

SALAD for Carrot Lovers

Carrots are filled with beta carotene, all that good nutrients for your eyes. There are carrot lovers, people that only love carrots. A friend of mine, Johnny, he juices carrots everyday, I swear he's part rabbit.

photo: http://www.albanyalive.com/














Here's a carrot salad recipe, the star of this dish of course is the carrot, so if you love orange looking foods, here it is, totally carrots.

2 medium carrots, sliced about 1/4 inch thick and boiled until softened, and then cooled
1 small carrot shredded
1 small onion sliced thin
1 small bell pepper sliced thin
1/2 cup of olives seeded and chopped

Place all of the ingredients in a mixing bowl, and toss it  around.

For the dressing:

1 cup balsamc vinegar
1/2 cup of mirin
1 tbsp. toasted sesame seeds
1 tbsp. minced garlic
1 tsp. salt
1 tsp. pepper
1 dash of pasley flakes

Mix these up with a fork.

Divide the salad on to plates, and pour some dressing over it.

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