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PERSONAL CHEF
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Wednesday, April 14, 2010

VEGAN MENU

Stuffed Peppers
Medium size bells, stuffed with a mixture of tofu, bread crumbs, mushrooms, onions, olives, cherry tomatoes, sour cream, vegan mayonnaise, organic herbs

Veggie Stir Fry
Meaty portobello mushrooms, beef tomatoes, sweet round onions, organic onions, cooked in safflower oil, wheat free tamari soy sauce, organic sesame oil, herbs and spices

Mock Chicken
Tofu pieces all organic, baked with canola oil to a crisp, then dipped in wheat free tamari soy, and dusted in a mixture of mock chicken powder and nutritional yeast, tossed with chopped veggies that is available

Mock Chicken Salad
Mock chicken with vegan mayonnaise, mixed together and moist, use for sandwiches, or top over greens

Crisp Tof Soup
A tasty all natural veggie broth, cooked quick and tastful, topped with seasoned deep fried to a crisp tofu pieces

Spicy Tofu
Tofu cooked in canola oil with a spicy and hot chilli oil, with hints of garlic and ginger

Fried Basmati Rice
Cooked basmati organic rice, sauteed in seame oil with pieces of veggie bacon, onions, celery, spinach

Tofu Masala
Tofu spiced Indian Style

Tofu Tikka
Tofu kababs seasoned Indian style and grilled or broiled

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