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PERSONAL CHEF

PERSONAL CHEF
FOOD FOR REAL PEOPLE

Monday, January 4, 2016

HAMBURGER WITH TOFU SKILLET

In that 12" skillet you got hanging in the kitchen can be used for something simple but delicious. 

Take a pound of lean ground beef, some chopped onions, garlic, tomatoes, some soy sauce, a little vinegar, and some tomato sauce with some cubes of tofu, you got yourself a meal for 2 to 3 people.



INGREDIENTS

1 lb. of lean ground beef
8 oz. of cubed firm tofu
2 tbsp. cooking oil
1/2 cup chopped onions
8 oz. sliced cherry tomatoes
2 smashed garlic cloves
2 tbsp. soy sauce
1 tbsp. apple cider vinegar
2 cups of low sodium tomato sauce

DIRECTIONS

1. Heat up skillet over medium high heat, add in cooking oil, when hot, add in garlic and onions, and cherry tomatoes, cook for about 2 minutes.

2. Add in ground beef and brown, about 7 minutes.

3. Add in soy sauce, vinegar and cook for about 5 minutes.

4. Add in tomato sauce and cook for about 3 minutes, then add in the tofu and cook for about 3 minutes until heated well through.

Serve with any starch or veggie you desire.

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